Welcome

Do you want your life and relationships to be better, changed, different? 

 If your answer is yes, together we can begin the process of therapy. Treatment based on evidence-based practices, experience and your strengths will be our starting point.

I have received specialized training in cognitive behavioral therapy, dialectical behavioral therapy, Gottman couples therapy and know how to deliver a high quality therapy experience.  With offices in the Lake Forest/Lake Bluff area, I've worked with clients in the community and throughout the Chicago area across a wide range of ages and issues:  anxiety, depression, loneliness in relationships and challenges in interpersonal effectiveness.  No matter what you are seeking therapy for, I love partnering with clients by listening closely and providing evidence-based solutions to make lasting change possible.  I am particularly adept at helping clients calm the mind to engage more fully in life and helping individuals, families, adolescents, couples and parents learn to cope and work through the challenges of life and relationships. 

I invite you to tour my web site to learn more about my treatment approach.

Common issues addressed in psychotherapy are:

• Anxiety
• Depression
• Anger
• Relationship problems
• Recent life changes
• Family stress
• Addictions
• Career Problems
• Parenting Issues
• Loss and Grief