Do you want your life and relationships to be better, changed, different?

If your answer is yes, together we can begin the process of therapy. Treatment based on evidence-based practices, experience and your strengths will be our starting point.

I have received specialized training in cognitive behavioral therapy, family systems therapy and mindfulness practices (i.e., exercise for the mind that reduces stress and builds emotional intelligence).  I am particularly adept at helping clients calm the mind to engage more fully in life and helping individuals, families, adolescents, couples and parents learn to cope and work through the challenges of life and relationships. 

I invite you to tour my web site to learn more about my treatment approach.

Common issues addressed in psychotherapy are:

• Anxiety
• Depression
• Anger
• Relationship problems
• Recent life changes
• Family stress
• Addictions
• Career Problems
• Parenting Issues
• Loss and Mourning